Wow I run so fucking bad

Seriously, Im playing amazing poker the past 3 or 4 days, literally perfect poker. Yesterday I was up 4500 then got sucked out onor coolered and ended up 2800. Well it was deja vu all over again. Today I was up 3k then this hand happened.

I had J 10. it was raise to 21 and i callon the button.
The flop was J45 2 spades. the LAG bets 40. I call.
The turn brings a 10. LAG bets 120. I have 700 behind the gy covers. The 10 brought a 2ns FD
I decide to just shove all in. The gy tanks and calls and shows Q9 spades. River bring a spade.
I lose 1700 pot.

Then about 10 minutes later this happened. I had 88. UTG makes it 12 LAG raises to 44. I flat call on the button, other gy calls.
Flop is Q72 rainbow Check check check
turn 8 LAG bets 70 I flat call, other gy folds.
River is a 7 giving me the 2nd nut fullhouse. The gy bets pot which is like 240. I have 440.
I say to myself he has QQ. Then I thought well maybe he got cute with AQ KK or AA by checking the flop. The board brought no real scare cards so he could easily figure he has the best hand. Like an idiot I less than min raise in and he calls and shows QQ

It just fucking sucks right now. Im either coolered, sucked out on brutally, or cant win a race.
Today I played in that local game that I said I would win in and bring my A game. Well I say I brought my B- game. I did tighten up preflop which I definately needed to do. I was downabout 60when this hand happened.

I have 79 spades. I raise to 9 BB makes it 30. We r both sitting 320 so I call.
The flop is 2 spades and a 7 he bets 75 and I raise top 200 he goes in i obv call 90 more
He has AA and holds. I ended up losing 400 putting me down about 1850 in that game overall which fucking sucks.

Overall, as bad as I have run, the past 2 days I am up aboput 3500. I am really upset tho because it could be about 8-10k if not for horrible beats. However, I kno thatI am playing well, so that is all that matters.

Finally, and most important about today. The first episode of the new season of South Park!!!!! That show is great. Cartman had turrets. Cartman is the man. He is my favorite cartoon character of all time. It was a pretty funny episode. It did not crack my top 10 but still very good. The best part is when he is screaming jewish obscenities to Kyle's mom. Cant wait for next weeks episode.

Gl,
Pete